Home Kettlebell Workout

2-3 ROUNDS

  1. 10e Single Swing
  2. 1 minute plank
  3. 10e Push Press
  4. 10e Alt V ups
  5. 10e OH Lunge
  6. 10 Snow Angel Superman’s
  7. Snatch 10e
  8. 1 minute plank
  9. 10e Single Side Thruster
  10. 10e Alt V ups
  11. 10e Floor Press
  12. 10 Snow Angel Superman’s
  13. 10e Single Leg Row

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