KB/DB Home Workout #2

10 Rounds

5 Swings-Right

5 Thrusters-Right

5 Snatches-Right

1 Turkish Get-Up-Right

5 Swings-Left

5 Thrusters-Left

5 Snatches-Left

1 Turkish Get-Up-Left

20 Abs of your choice

Movement References:

KB Swing Video

KB Snatch Video

Turkish Getup Video

 

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