Our Team

Favorite Exercise: To train…. glutes, back & shoulders (specifically hip thrusts, pullups & front raise variations whoop whooooop). Also loves man – makers ☺
Favorite Pastime: Me likey music
Certifications: CPT, PN1, Kettlebell Specialty

Ruth Maleski

Coach/Personal Trainer

Favorite Exercise: To train…. glutes, back & shoulders (specifically hip thrusts, pullups & front raise variations whoop whooooop). Also loves man – makers ☺
Favorite Pastime: Me likey music
Certifications: CPT, PN1, Kettlebell Specialty

Ruth first became interested in fitness when she ran in a relay across the state of MN with Venture Expeditions to raise funds and awareness for refugees in the Middle East. She signed up for the event with very little running or fitness background and will tell you to this day that it was one of the hardest thing (both physically and mentally) that she has ever done. BUT it was also one of the most rewarding, enlightening things and ignited her desire to help others reach their own biggest goals.

Ruth has since grown away from distance running and now enjoys a mixture of weightlifting, circuit training, and HIIT style workouts built on safe and effective movement patterns. She is passionate about guiding women towards healthy, authentic lives through personal training and nutrition coaching. She believes that every woman has a powerful athlete inside of her and the capabilities to be consistent in training and nutrition. Her focus with both personal training and nutrition coaching is to help women dig deeper into their goals, build from the strengths that they already have and unpack a balanced, healthy lifestyle that can be MAINTAINED and ENJOYED.

Our Team’s Core Values

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We are committed to new and innovative ways to educate and serve our members in order to provide fun, motivating workouts for everyone.
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We are committed to creating a friendly, energizing and motivation environment where our members can thrive in their fitness journey.

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We are committed to listening, understanding and responding to the interest and needs of our members and staff
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We are committed to keeping our facility welcoming, clean and safe.

Are you ready to transform your health & fitness? Get 2 weeks of group classes on us!

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