Favorite Exercise: Lunges (because who likes walking the next day?)
Favorite Hobby: Anything that punishes his body- in a good way
Dane Bates
Coach/Personal Trainer
Favorite Exercise: Lunges (because who likes walking the next day?)
Favorite Hobby: Anything that punishes his body- in a good way
Dane Bates has been a personal trainer and group fitness instructor for 10+ years. Dane grew up playing sports and ended his collegiate career playing football at Augsburg College. While at Augsburg Dane received his Bachelor’s degree in Exercise Science.
Post college Dane starting running endurance events to ensure his years of athleticism would not go unnoticed by the world. This included competing in multiple obstacle course races, half marathons, 6 marathons and 1 IRONMAN. So what we are saying is- he is crazy. In a- “while normal people sleep, I choose to punish my body” – crazy.
He is a firm believer that “You either get better or worse every day you never stay the same.” So if you don’t want to get worse.. Talk to Dane.
Dane works with all types of client’s and will help you reach any goals.
His future plans include completing his 2nd Ironman (admirable or crazy?).
Our Team’s Core Values
We are committed to creating a friendly, energizing and motivation environment where our members can thrive in their fitness journey.
