Our Team

Favorite Exercise: Lunges (because who likes walking the next day?)
Favorite Hobby: Anything that punishes his body- in a good way

Dane Bates

Coach/Personal Trainer

Favorite Exercise: Lunges (because who likes walking the next day?)
Favorite Hobby: Anything that punishes his body- in a good way

Dane Bates has been a personal trainer and group fitness instructor for 10+ years. Dane grew up playing sports and ended his collegiate career playing football at Augsburg College. While at Augsburg Dane received his Bachelor’s degree in Exercise Science.

Post college Dane starting running endurance events to ensure his years of athleticism would not go unnoticed by the world. This included competing in multiple obstacle course races, half marathons, 6 marathons and 1 IRONMAN. So what we are saying is- he is crazy. In a- “while normal people sleep, I choose to punish my body” – crazy.

He is a firm believer that “You either get better or worse every day you never stay the same.” So if you don’t want to get worse.. Talk to Dane.

Dane works with all types of client’s and will help you reach any goals.

His future plans include completing his 2nd Ironman (admirable or crazy?).

Our Team’s Core Values

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We are committed to new and innovative ways to educate and serve our members in order to provide fun, motivating workouts for everyone.
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We are committed to creating a friendly, energizing and motivation environment where our members can thrive in their fitness journey.

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We are committed to listening, understanding and responding to the interest and needs of our members and staff
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We are committed to keeping our facility welcoming, clean and safe.

Make a seamless transition from at-home to in-gym workouts. Come experience our group fitness classes in-person!