Coach-led 45-minute workouts.

Your first 2 weeks are free.

Strength and cardio in one small-group class, with a coach right beside you. No experience needed.

★★★★★ 270+ reviews · Best Gym Winner x 4

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VOTED BEST GYM IN ARDEN HILLS

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Over 200+ 5-Star Reviews

At In Motion Fitness, we get it!  We created the ideal group fitness program from the ground up. In our Arden Hills fitness community, we roll with whatever your fitness goals are and pledge you will experience that sweet spot of challenge, accountability, and growth without the intimidation or monotony you find at many gyms. 

The PUSH 45-minute, total-body workout class is led by our certified trainer(s) and feels like you have your own personal training program.  A typical PUSH group fitness class at In Motion Fitness starts with a warm-up of aerobic exercises, an explanation of the workouts/exercises included in the fitness class, and finally a demo of the cardio conditioning and weight training movements designed to fit your ideal comfort level.  As a result, regardless of your fitness or skill level, this workout is yours!

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Our Group Fitness Class (Push)- Strength and Conditioning

Our Push workout is a 45-minute group fitness workout class with something in it for everyone. It is a coach-led total body weight training and conditioning class (aerobics exercise with weights).  Come to the gym for our group fitness classes. Unlike other gym workouts, our exercise class allows you to workout at your own pace and focus on individual goals. Whether you’re looking for a weight loss exercise program, building strength and endurance, or an individual personal training program, we can help you meet your goals.

 

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Coach-led Group Fitness Classes

Are you searching for a group fitness class environment where you can be pushed, encouraged, and have fun regardless of your fitness level?  Our science-backed Push group fitness program is designed for all levels of fitness combining strength, cardio weight training, aerobics exercise with weights (over version of cardio) and intentional hands-on in class coaching, and personal training giving you a rewarding and fun workout.

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Strength

Push is a group fitness class that combines aerobics exercise with weights and circuit weight training to build and maintain strength.  Mental agility and strength are critical in striking a balance with everything in life. This class will help you attain and maintain it.

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Cardio/Endurance

Push workout classes incorporate cardio weight training into one aerobics fitness class to shape ENDURANCE to withstand everyday activities, from walking up a flight of stairs or chasing our kids around the yard to a weight loss exercise program.

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Hands-On Coaching

Group exercise classes are coach-led, providing a level of personal training as coaches walk around encouraging and demonstrating movements for optimal form.  It’s like having a personal training program shared with all your friends in class.

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Why In Motion Fitness?

We are more than a gym or a workout. We are a community of all levels of fitness on the same mission to live a healthy lifestyle in an environment that is fun, rewarding and challenging.
Come for a workout, leave as part of a community.
About

The In Motion Difference

Our philosophy is simple.

We partner with you to provide the right tools, community, and support towards unleashing your potential.

It’s about what we can do with you, not for you.

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Your coaches

Meet the coaches who guide every class

Every PUSH class is led by one of our coaches. They plan the workout, show you every move and check your form, so you never have to guess.

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Meet the Whole Team

See Class Times

45-minute coached classes from early morning to after work, so there’s a time that fits your week.

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Memberships

Memberships that fit your week

Every membership gets you coach-led PUSH classes and a gym that helps you keep showing up. Pick how often you want to come. We handle the rest.

Choose Unlimited, 12 classes or 8 classes a month, or one of our class pack options.

Explore Memberships New here? Try 2 weeks free first →
Coached, every class45-minute strength and conditioning workouts, planned and coached for you.
Flexible class timesClasses Monday through Saturday, booked in a few taps in our app.
No contractMonth-to-month billing with no cancellation fee or 30-day notice.
InBody progress trackingSee changes in muscle and body fat, not just the number on the scale.
Freeze when life gets busyTraveling or taking a break? Pause your membership and pick back up anytime.
A community in your cornerTrain alongside friendly faces who high-five your wins and keep you coming back.

Also included: men's and women's showers and 20% off for added family members.

Your New Community

Did we mention we have an awesome community?! Visit our Instagram and Facebook to see what we’ve been up to!

Try 2 weeks of unlimited classes, free.

45 minutes. Total-body. Coach-led. You just show up, and we handle the rest.

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Come see us in Arden Hills

Questions before your first class? Call or text us. A real person on our team will get back to you.

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