Changing Fitness From "Should" To "Love"
Classes that challenge. Community that inspires. Fitness that's loved. MEMBERSHIP OPTIONS MEAL TRAIN FOR BATES FAMILY
Begin Your Journey With Us!
VOTED BEST GYM IN ARDEN HILLS
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At In Motion Fitness, we get it! We created the ideal group fitness program from the ground up. In our Arden Hills fitness community, we roll with whatever your fitness goals are and pledge you will experience that sweet spot of challenge, accountability, and growth without the intimidation or monotony you find at many gyms.
The PUSH 45-minute, total-body workout class is led by our certified trainer(s) and feels like you have your own personal training program. A typical PUSH group fitness class at In Motion Fitness starts with a warm-up of aerobic exercises, an explanation of the workouts/exercises included in the fitness class, and finally a demo of the cardio conditioning and weight training movements designed to fit your ideal comfort level. As a result, regardless of your fitness or skill level, this workout is yours!
Get Started Today
Our Group Fitness Class (Push)- Strength and Conditioning
Our Push workout is a 45-minute group fitness workout class with something in it for everyone. It is a coach-led total body weight training and conditioning class (aerobics exercise with weights). Come to the gym for our group fitness classes. Unlike other gym workouts, our exercise class allows you to workout at your own pace and focus on individual goals. Whether you’re looking for a weight loss exercise program, building strength and endurance, or an individual personal training program, we can help you meet your goals.
Coach-led Group Fitness Classes
Are you searching for a group fitness class environment where you can be pushed, encouraged, and have fun regardless of your fitness level? Our science-backed Push group fitness program is designed for all levels of fitness combining strength, cardio weight training, aerobics exercise with weights (over version of cardio) and intentional hands-on in class coaching, and personal training giving you a rewarding and fun workout.
Strength
Push is a group fitness class that combines aerobics exercise with weights and circuit weight training to build and maintain strength. Mental agility and strength are critical in striking a balance with everything in life. This class will help you attain and maintain it.
Cardio/Endurance
Push workout classes incorporate cardio weight training into one aerobics fitness class to shape ENDURANCE to withstand everyday activities, from walking up a flight of stairs or chasing our kids around the yard to a weight loss exercise program.
Hands-On Coaching
Group exercise classes are coach-led, providing a level of personal training as coaches walk around encouraging and demonstrating movements for optimal form. It’s like having a personal training program shared with all your friends in class.
Why In Motion Fitness?
The In Motion Difference
Our philosophy is simple.
We partner with you to provide the right tools, community, and support towards unleashing your potential.
It’s about what we can do with you, not for you.
Your Team
Class Schedule
We have a no-class cancellation policy here! Click below to start your journey with us.
(scroll to see the full list of class times)
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:15 AM |
PUSH ClassDane Bates |
PUSH ClassJared Liston |
PUSH ClassDane Bates |
PUSH ClassMegan/ Andrew |
PUSH ClassDane Bates |
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| 6:15 AM |
PUSH ClassDane Bates |
PUSH ClassJared Liston |
PUSH ClassDane Bates |
PUSH ClassMegan/ Andrew |
PUSH ClassDane Bates |
||
| 7:15 AM |
PUSH ClassDane Bates |
PUSH ClassDane Bates |
PUSH ClassDane Bates |
PUSH ClassTeam |
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| 8:15 AM |
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PUSH ClassTeam |
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| 9:15 AM |
PUSH ClassJared Liston |
PUSH ClassJared Liston |
PUSH ClassMaria Braun |
PUSH ClassMaria Braun |
PUSH ClassMaria Braun |
PUSH ClassTeam |
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| 12:00 PM |
PUSH ClassJared Liston |
PUSH ClassMegan/ Andrew |
PUSH ClassMaria Braun |
PUSH ClassMaria Braun |
PUSH ClassMaria Braun |
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| 3:15 PM |
PUSH ClassPenny Danks |
PUSH ClassJeremy Lindquist |
PUSH ClassPenny Danks |
PUSH ClassJeremy Lindquist |
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| 4:15 PM |
PUSH ClassPenny Danks |
PUSH ClassJeremy Lindquist |
PUSH ClassPenny Danks |
PUSH ClassJeremy Lindquist |
PUSH ClassPenny Danks |
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| 5:15 PM |
PUSH ClassDanielle Wilkey |
PUSH ClassJeremy Lindquist |
PUSH ClassPenny Danks |
PUSH ClassJeremy Lindquist |
PUSH ClassPenny Danks |
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| 6:15 PM |
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| 6:30 PM |
YOGAAllie Tempelis |
Memberships for your lifestyle
Unlimited *
$164
Our most popular choice provides you with all of the instructor-led, sweat-inducing, muscle toning, fat burning, high-fiving, workouts you can handle.
Unlimited variety, unlimited fun
Short on time but still want to kick some fat and build some muscle? We welcome you with open arms.
Enjoy 12 classes whenever it works for you
For those who are looking to add on to their current fitness programs or are simply wanting to start small.
Regardless of your reason, you won’t be disappointed.
Unlimited *
$164
Our most popular choice provides you with all of the instructor-led, sweat-inducing, muscle toning, fat burning, high-fiving, workouts you can handle.
Unlimited variety, unlimited fun
12-Class/mo *
$154
Short on time but still want to kick some fat and build some muscle? We welcome you with open arms.
Enjoy 12 classes whenever it works for you
8 Class/mo *
$144
For those who are looking to add on to their current fitness programs or are simply wanting to start small.
Regardless of your reason, you won’t be disappointed.
