Changing Fitness From "Should" To "Love"

At In Motion Fitness, we get it!  We created the ideal group fitness program environment.  Our Push workout is a 45-minute group fitness workout class with something in it for everyone. It is a coach-led total body weight training and conditioning class (aerobics exercise with weights).  Come to the gym for our group fitness class. At IMF, you can enjoy a workout class, personal training, or join a virtual group fitness class with our new & improved At Home Workout program!  Unlike other gym workouts, our exercise class allows you to workout at your own pace and focus on individual goals. Whether you’re looking for a weight loss exercise program, building strength and endurance, or an individual personal training program, we can help you meet your goals.

We’re excited to announce we launched a new and improved At Home Workout program!  You’ll get access to 85+ daily workouts that combine aerobics exercise with weights, cardio weight training (ramping up that metabolism) with body weight strength training or weight training with equipment in an aerobics fitness class from your phone or computer. The program is user friendly and easy to navigate to the exact virtual gym workout class you’re looking for.  There are several types of virtual fitness classes to choose from, like week 1, day 1, or select a strength only workout, or a Kettlebell workout, or a bodyweight workout.  Select from quick 10-minute finishers to 45-minute burners. Members with an active account get free access! Not an IMF member, no worries, this program is super affordable.