Free 2-week trial · Arden Hills

Try 2 weeks of unlimited classes, free.

45-minute, coach-led strength and cardio classes for busy adults. A coach plans the workout and shows you every move. You just show up.

  • Unlimited classes for 2 weeks
  • No experience needed
  • 42 class times, Mon to Sat
  • No contract, no pressure

★★★★★ Rated 5 stars on Google

Claim your 2 free weeks

Unlimited classes for 2 weeks. No contract.

Questions first? Call or text (651) 600-2984

Meet your workout

45 minutes. A coach in your corner.

PUSH is a small-group strength and cardio class. A coach plans every workout, shows you every move and checks your form, with options for your experience and comfort level.

  1. Warm-up

    Get loose and get your heart rate up.

  2. Coach walk-through

    Your coach demos every move for the day.

  3. Strength

    Dumbbells, kettlebells, TRX and more. For example: squats, rows and planks.

  4. Conditioning

    Intervals to build stamina, at your own pace. For example: sprints or a brisk walk, squat jumps or bodyweight squats.

You don't need to:Be in shape firstKnow your way around a gymKeep up with anyone else

How your free trial works

Three simple steps

STEP 1

Claim your trial

Fill out the short form. It takes about 30 seconds.

STEP 2

Book your first class

Create your account and book your first class using WellnessLiving, our booking partner.

STEP 3

Show up

Come a few minutes early. A coach will show you around and set you up for your first workout.

Members doing side planks during a PUSH class

What to bring

Water and comfortable shoes. We have all the equipment, plus showers if you're heading to work after.

What to expect

Go at your own pace. Your coach stays close, shows you every move and helps you choose the right option for you.

Class times

A class that fits your day

Before work

Mon to Fri

5:15 AM6:15 AM7:15 AM

Late morning

Mon to Fri

9:15 AM12:00 PM

Afternoon

Mon to Fri

3:15 PM4:15 PM5:15 PM

No 5:15 PM on Fridays

Saturday

Sat

7:15 AM8:15 AM9:15 AM

Every class is 45 minutes. View current schedule →

From our members

Come for a workout, stay for the people

★★★★★

"From day one, I felt welcome regardless of my fitness level. The community is filled with positive, motivated people who genuinely care about their health and encourage one another along the way."

Chris D. · Google review

★★★★★

"It's like you have a personal trainer. You get great instruction, with a plan... 45 min class for a total workout."

Duzdee R. · Google review

★★★★★

"What a great atmosphere with fabulous staff and super genuinely friendly members. Entered as a stranger, left feeling like I had been a part of this community for a lifetime!"

Gayle S. · Google review

Read more reviews on Google →

After your 2 weeks

Love it? Pick a plan. Not for you? No problem.

Joining is completely optional. If you want to keep going, memberships are month to month with no contract.

8 classes / month

$159/mo

12 classes / month

$169/mo

BEST VALUE

Unlimited

$179/mo

One-time $179 enrollment fee when you join, which covers your final month. That means no cancellation fee or notice period.

Questions

Before you come in

Still have a question?

Call or text Andrew at (651) 600-2984
or Megan at (850) 528-7190

I'm out of shape. Is this for me?

Yes. Many members started out of shape or were coming back after years off. Every move has options for your experience and comfort level, and your coach helps you choose the right one. Nobody expects you to keep up with anyone else.

What's included in the free trial?

Unlimited PUSH classes for 2 full weeks. Come as often as you like, Monday through Saturday.

What happens after my 2 weeks?

If you love it, pick a membership. If not, no hard feelings and nothing to cancel.

Do I need to book classes ahead of time?

Yes. Classes are small, so you reserve your spot. After you claim your trial, you'll create your account and book your first class with WellnessLiving. After that, booking is easy in the In Motion Fitness app.

How often should I come?

3 or 4 classes a week is plenty to see great results. During your trial, come as often as feels good.

How sore will I be?

Some soreness is normal your first week or two. It fades as your body adapts. If anything hurts, tell your coach and we'll adjust.

Will my insurance help pay for a membership?

Many plans reimburse part of your membership, including BCBS of Minnesota, HealthPartners, Medica, PreferredOne and UCare. Ask us and we'll help you check yours.

Changing fitness from “should” to “love”

Your first 2 weeks are on us

Unlimited classes, a coach by your side and a group that's glad you came.

Claim My Free Trial

3764 Dunlap St N, Arden Hills, MN 55112 · Get directions