At In Motion Fitness, we created the ideal White Bear Lake workout class program environment. Our “Push” group workout classes are 45-minutes, and they have something in it for everyone. They are not just aerobics fitness classes. Instead, they combine aerobics exercise with weights and cardio weight training for White Bear Lake area residents. Plus, our workout classes are offered every day, Monday thru Saturday. In addition to flexible exercise class times, members are encouraged to participate in workout classes at their own pace. And if you can’t make it to a White Bear Lake workout class in person for whatever reason, you can jump on a virtual fitness class at your White Bear Lake home.
Coach-Led White Bear Lake Workout Classes
All Push White Bear Lake workout classes are coach-led, providing opportunities for members to learn and master proper techniques. But, if you want to dial up your individual fitness goals working with a personal trainer, we have some of the best personal trainers available in the White Bear Lake area. Other White Bear Lake area gyms with fitness classes do not provide as many flexible class times throughout the week and balanced workouts as In Motion Fitness.
Free 2-Week Workout Class Trial for White Bear Lake Residents
We are so confident we will exceed your expectations; we are offering a FREE 2-week trial to check out our workout classes. Sign up today!
White Bear Lake Virtual Workouts
We’re excited to announce we launched a new and improved At Home Workout program! Workout from your White Bear Lake home. You’ll get access to 85+ daily workouts that combine aerobics exercise with weights, cardio weight training (ramping up that metabolism) with bodyweight strength training, or weight training with equipment in an aerobics fitness class from your phone or computer. The program is user-friendly and easy to navigate to the exact virtual gym workout class you’re looking for. There are several types of virtual fitness classes to choose from, like week 1, day 1, or select a strength-only workout, a Kettlebell workout, and finally a bodyweight workout. Other options include quick 10-minute finishers to 45-minute burners. Members with an active account get free access! Not an IMF member, no worries, this program is super affordable.
White Bear Lake Personal Training
If you have personal fitness goals, dial it up with personal training close to your White Bear Lake home. Unlike other White Bear Lake workout classes, our workout classes are offered at flexible times throughout the week. Plus, we have some of the best personal trainers available in the White Bear Lake area. Our workout classes for White Bear Lake area residents are balanced so you can workout at your own pace and focus on individual goals. Whether you are looking for a weight loss exercise program in the White Bear Lake area, building strength and endurance, or an individual personal training program in the White Bear Lake area, we can help you meet your goals.
Benefits of Partnering with an IMF Certified Fitness Trainer
All In Motion Fitness classes are led by fitness coaches. However, some of our clients want to dial up their workout class by working with a certified gym trainer. Some of the benefits of working with the best workout trainers in the White Bear Lake area include:
•Help in developing and implementing a plan to help you exceed your specific fitness goals.
•One-on-one support and encouragement.
•Help to learn and mastering proper techniques, form, and movements.
•Access to IMF’s state-of-the-art In Body tracking system to monitor and confirm your goals.
•Access to IMF’s In Body scale for measuring body composition to help develop a strategy.