Favorite Exercise: Foam Rollers (It’s a good pain?)
Favorite Pastime: Anything sports related
Certifications: CPT, PES, NASM, CES
Penny Danks
Coach/Personal Trainer
Favorite Exercise: Foam Rollers (It’s a good pain?)
Favorite Pastime: Anything sports related
Certifications: CPT, PES, NASM, CES
Not only does Penny have years of experience both playing and coaching various sports, she is also a CPT (certified personal trainer), PES (performance enhancement specialist)—Certified through NASM (National Academy of Sports Medicine), and is currently working on her CES (corrective exercise specialist).
Phew.. that was a lot. But you get the picture. She knows fitness.
Penny loves working with high school and college athletes across many sports including softball, volleyball, lacrosse and hockey. She would like to someday work with professional athletes as well.
She currently has many clients of all ages and skill levels with a variety of goals. Her progressive training approach helps strengthen athletes from the inside out as well as emphasize the importance of injury prevention training.
Our Team’s Core Values
We are committed to creating a friendly, energizing and motivation environment where our members can thrive in their fitness journey.
