Home TRX Workout

Home TRX Workout

3 rounds of 10 reps- all TRX work 3x 10 Each of I, T, Y’s 3×10 Narrow Row 3×10 Each Lunges 3×10 Squat Jumps 3×10 Each Sprinter Lunges 3×10 Swimmer Pulls 3×10 Push-Ups 3×30 second Plank 3×10 Bicep Curls 3×10 Tricep...