Quick and simple but will get your sweat game right! If you have a kettlebell, dumbbell, or sandbag at home, add that to your workout to increase your intensity. Add that weight into your jumping jacks to make them a jack press!
Between each exercise you will do 20 jumping jacks.
3 Rounds
25 Squats
20 Jumping Jacks
20 Mt Climbers
20 Jumping Jacks
15e Plank Taps
20 Jumping Jacks
10 Push-ups
20 Jumping Jacks
5 Burpees
20 Jumping Jacks
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